HUGE crowds at a 5k walk showed Cllr Mary Harty she has the community’s support for every step of her battle with motor neurone disease.

Many of us are in search of optimal health while at the same time controlling our body fat percentages. This difficult two-part quandary must be addressed in two different ways. First and foremost you must recognize “ what are my eating patterns”? Some of us become fat by over eating but most of us become [...]

“Arthritis” is not a disease. It is the name or label given to a single symptom that can have a number of possible causes. “Arthr-“ means “joint” and “itis” means “inflammation.” When your doctor tells you that you have arthritis, all he is saying is that your joints are inflamed. He is not telling you [...]